Is this for you?
This space is for you if you feel there’s something within you that needs to be heard.
This isn’t traditional coaching focused on changing how you think or behave.
Here, we work on bringing to the surface the parts of you that long to be seen and integrated — so that everything you build comes from the truth of who you are.
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If your life looks “fine” on paper, but something still feels off inside.
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If your emotions are speaking loud and often, and you’re starting to wonder what they’re trying to tell you.
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If you catch yourself in the same patterns, reacting the same way — and you don’t know why.
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If life feels heavier than it should, as if effort is never quite enough.
You’re not here to be fixed. There is nothing broken.
We’ve been told life must always be hard, and growth only comes through struggle.
But when you’re aligned with yourself, things shift.
You stop fighting. You start flowing. You start creating.
I’m Cristalina, Certified Psychodynamic Life Coach.
My mission is to help people feel more fulfilled. I guide them in rediscovering their authenticity — who they truly are and how to live in alignment with their truth.
Because when you know yourself, everything you build and everything that happens to you starts to make sense.
Method
Introduction
A discovery call to learn about each other and dive into the methodology.
Goals
We’ll create a work plan tailored to your goals and refine it together.
Claim and Integrate
We’ll rediscover the forgotten parts of you and integrate them into your present.
Results
You’ll gain clarity on your values and principles, using them as a guiding force in your organization.
When you forget who you are, the world gives you a script. But when you own your truth, you write your own story.
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